About Riva Clinic
At Riva Clinic, we provide compassionate, evidence-based psychotherapy in a safe and supportive environment. Our focus is on helping individuals, couples, and families navigate life’s challenges, build resilience, and move toward meaningful and lasting well-being.
We believe that healing is not one-size-fits-all. Every person’s experience is unique, and our approach reflects that. Through a combination of clinical expertise, scientific knowledge, and a holistic perspective, we support the whole person—mind, body, and emotional well-being.
Our Approach
Our work is rooted in evidence-based psychotherapy practices and scientifically supported approaches, tailored to each client’s needs. These may include:
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Cognitive Behavioural Therapy (CBT)
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Mindfulness-based therapies
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Trauma-informed care
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Emotion-focused approaches
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Integrative and holistic psychotherapy techniques
Where appropriate, we may also incorporate supportive tools and emerging approaches such as:
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Neurofeedback-informed interventions
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Mind-body techniques to support nervous system regulation
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Stress reduction and resilience-building strategies
All methods are applied thoughtfully and within professional and ethical standards.
Areas We Support
Our team works with a wide range of concerns, including:
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Anxiety and chronic stress
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Depression and mood-related challenges
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Relationship and marital concerns
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Trauma and post-traumatic experiences (including motor vehicle accidents and displacement/refugee experiences)
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Life transitions and adjustment challenges
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Emotional regulation and coping skills
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Burnout and workplace stress
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Self-esteem and identity-related concerns
Holistic Perspective
At Riva Clinic, we recognize the deep connection between mind and body. Our approach considers:
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Emotional well-being
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Physical and physiological responses to stress
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Behavioural patterns
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Lifestyle and environmental factors
We integrate mindfulness, awareness, and practical strategies to support sustainable healing and growth.
Our Commitment
We are committed to making psychotherapy:
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Accessible – with flexible options and supportive intake processes
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Professional – delivered by qualified and experienced clinicians
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Respectful – inclusive of diverse backgrounds and experiences
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Effective – grounded in research and best practices

Match with a Therapist

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